CONTACT ME
07817409215
claire.burston@icloud.com
Brixham, Devon
You have probably come across my website because you’re struggling in some way.
I would like to offer you some reassurance while you begin to find your way through this. You may be wondering how I can support you. Through my training and personal counselling journey, I have developed a deeper understanding of how we experience the world. This allows me to support you and work alongside you in a collaborative and non-judgmental way, helping you make sense of your feelings and experiences. We all see the world differently, shaped by our own personal experiences and perspectives. At times, it’s easy to feel lost or overwhelmed, but you don’t have to navigate that alone.
I hope you find your way around my website easily. Please don't hesitate to call me if you have any questions.
There are links throughout my website, highlighted in aqua green; please click on them to find out more.
What I follow is a person-centred approach, and the central premise is that clients know themselves better than anyone else. I provide the tools and guidance for them to explore this.
Humanistic psychology emphasises the pursuit of self-acceptance and a deeper understanding of personal values, beliefs, and the significance of life.
As for Existential psychology, this explores our freedom of choice and the responsibilities that accompany it.
If clients are struggling to discuss specific topics, I may, if they choose to, utilise other creative tools, such as drawing, painting, and sand tray work. My approach to counselling is to allow clients to express themselves in whatever way they choose, whether through words or in a creative way.
Helpful Contacts
Samaritians (call free day or night) 116123 OR email Jo@samartains.org
Devon Rape Crisis & Sexual Abuse Mon, Wed, Fri 9 am - 12 pm
01392 204 174 www.devonrapecrisis.org.uk
Men’s Advice Line Mon - Fri 9 am - 8 pm 0808 801 0327
National Domestic Abuse Helpline Mon - Fri 24hr 0808 2000 247 www.nationaldahelpline.org.uk
National LGBT Domestic Abuse 0800 999 5428 Helpline Mon - Fri 10 am - 5 pm, Wed - Thurs 10 am - 8 pm www.galop.org.uk/domesticabuse
Elder Abuse 0808 808 8141 Mon - Fri 9 am - 5 pm
TEXT ‘SHOUT’ 85258 here for you 24/7 www.giveusashout.org
The Children’s Society CheckPoint Torbay 01803 290330 www.childrenssociety.org.uk
Kooth for children and young people www.kooth.com
Childline www.childline.org.uk
YoungMinds www.youngminds.org.uk
SAFE Foundation www.wearesafe.org.uk
SARC Immediate support after sexual assault or rape 0300 303 4626 www.sarchelp.co.uk